The contrast between going to the exercise center and rehearsing yoga is the way of thinking! Yoga, the way of thinking, gives an individual setting to benefiting from rehearses. The way of thinking of yoga gives us a plan to follow, which drives us to a glad, sound, and tranquil life. The bliss that changes into profound and enduring happiness. The well-being that keeps our bodies and psyche indispensable and lively. The harmony that shows inside ourselves as well as with our general surroundings. With the way of thinking of yoga, we wind up making a physical, mental, and enthusiastic congruity in our intelligent thinking live meetings. You are allowed to pose inquiries identified with otherworldliness, reflection, or some other inquiry identified with your profound mission. During this course, you will examine center ideas of yoga reasoning.
- Introduction To Yoga
- Concept Of Hatha Yoga
- Origin Of Yogic Practice
- Introduction To Yoga Sutra
- Yogic Discipline
- Patanjali’s Definition Of Yoga
- Types Of Vritti
- Concept Of Abhiyasa And Vairagya
- Chita-Vikchepa
- Ashtanga Yoga
- Introduction To Chakra