The practice of yoga is both spiritual and physical, understanding the anatomy of yoga teaches yogis about physical alignment and which muscles are engaged in each asana.
*LEARN TO AVOID INJURY IN YOUR PRACTICE OR THAT OF YOUR STUDENTS
*BECOME PROFICIENT IN YOUR KNOWLEDGE OF THE ANATOMY OF THE BODY
*UNDERSTAND THE EFFECTS OF EXERCISE ON ALL THE SYSTEMS OF THE BODY
*EXPERT INSTRUCTORS – HIGHLY ACCLAIMED
*GAIN CONTINUING EDUCATION POINTS
Login
Register
