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Niyama, our intensive 2-month course, is a transformative experience designed to empower teachers on their yoga teaching journey. The path to becoming a dedicated and disciplined practitioner begins by gaining in-depth knowledge across a spectrum of yoga practices.
A journey of discipline from a practitioner to a teacher
Saucha
Purity of the body and mind achieved by practicing Asana and Pranayama.
Santosh
Contentment achieved through fully accepting your body.
Tapas
Self-discipline and perseverance achieved through consistent practice.
Swadhyaya
Study of the self to achieve a deeper understanding of the body for a successful practice.
Ishwarpranidhan
Surrendering to the divine within you and to the practice of Yoga.
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What's included in the Fee?
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A 15% discount on upcoming courses.
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A 10% discount on regular online and offline classes.
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An enriching manual for in-depth studies.
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A 20% discount on pre-recorded video courses.
What will Niyama focus on?
Hatha Yoga
Involves understanding the traditional essence of Yoga, involving asana and pranayama practice.
Iyengar Yoga
Practice of different pranayama techniques and use of various props, to simplify the asanas.
Niyama: A 2-Month Yoga Intensive Journey
Are you ready to embark on a disciplined journey of self-discovery through yoga?.
Niyama’s 2-month intensive course is tailored for aspiring yoga teachers and dedicated practitioners seeking to enhance their skills. Here’s what the program has in store for you:
- A Blend of Hatha and Iyengar Styles: This training combines the Hatha and Iyengar styles of yoga practice.
- Focused on Asana and Pranayama: Dive into the practice of asanas and pranayama techniques.
- Emphasis on Alignment: Learn the fundamentals of alignment and various methods to modify and adjust different asanas.
- Traditional Pranayama Techniques: Explore traditional techniques of pranayama to deepen your practice.
- Continuous Assessment: Throughout the course, expect impromptu assignments and tests to gauge your progress.
- Comprehensive Manual: At the beginning of the second month, you’ll receive a manual that serves as a guide and worksheet. It will include assignments for study and practice.
- 75-Hour Teacher Training Certification: This course is recognized by the USA Alliance, and successful completion will earn you a certification.
Niyama Course Schedule
Asana
| Week 1 – 2 | |
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| Week 3 – 4 | |
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| Week 5 – 6 | |
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| Week 7 – 8 | |
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Pranayama
| Week 1 – 2 | |
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| Week 3 – 4 | |
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| Week 5 – 6 | |
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| Week 7 – 8 | |
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Classes will be held during week days, Monday to Friday.
Registration Process
- Expression of Intent: Initiating your journey with Niyama begins with a clear message of your intent to join.
- Secure Your Place: Ensure your course fees are submitted before the program starts . You have the flexibility to pay in full or choose an installment plan.
- Small Batch Advantage: To provide every student with the individual attention they deserve, we limit each batch to a maximum of 15 students.
- Commit to Learning: Your commitment to learning is vital. The course requires a minimum of 80% attendance. Your certification will be determined by a combination of assignments and evaluations of your practice. Your dedication to the path of Niyama will be your key to transformation and growth.
Course Fee Structure - Niyama Course
Offline Course Details
- šļø 54 Days
- š©āš Certified Course
- š Course Material
Requirements for the Online course
- A Yoga Mat
- 1 Bolster/2-3 Pillows
- 2 Yoga Straps
- 2 Yoga Blocks
Discipline Rules for Students
Yoga, an ancient and revered practice spanning centuries, necessitates that yoga students in Rishikesh adhere to specific discipline rules:
- Respect: Show reverence to both your yoga teacher and fellow students.
- Punctuality: Arrive promptly for classes.
- Adherence: Follow your yoga teacher’s instructions and perform postures accurately.
- Silence: Maintain a quiet atmosphere during classes; refrain from talking.
- Food Consumption: Avoid eating or drinking in the yoga class.
- Attire: Wear suitable clothing, characterized by loose and comfortable attire.
- Hygiene: Prioritize good hygiene practices.
- Alignment: Practice postures with correct alignment and mindfulness.
- Positivity: Foster a positive attitude and support one another.
- Environment: Be mindful of your surroundings and approach yoga with respect for the environment.
Refund Policy
Our refund policy is designed to ensure fair treatment for all students.Ā
Please note the following guidelines:
- Eligibility: Refunds are available if the student has not yet attended any classes, or if the school fails to deliver the specified services or courses as outlined in the contract.
- Administrative Fee: All refund requests are subject to a 50% administrative fee.
- Request Period: To be considered for a refund, requests must be made within 30 days of the initial payment.
- Pre-Course Incidents: The school is not responsible for any incidents occurring prior to the commencement of the course.
- Advance Payments: Prepaid course fees are generally non-refundable; exceptions are only considered in case of emergencies, allowing students to join alternative schedules.
- Deposit: Please note that the advance deposit is non-refundable.
- Cancellation: Please note that a 30% deduction from total fees will be applied upon cancellation of the course. Students are required to notify us of any cancellation via email.
- Pre-Course Incidents: Once again, any incidents occurring before the course begins are beyond the school’s responsibility.
